[Inner Traditions]
A tantric guide to discovering the hidden gifts of menopause
Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy
Details tantric practices and tools to connect with the body鈥檚 inner intuitive wisdom, remove the 鈥減erformance pressureof conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond
Explores what to expect physically, emotionally, and spiritually, and in relationships
As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopau